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Movin Mondays: Mat Pilates with Christina
Mon, Aug 19
|Peace United
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Time & Location
Aug 19, 2024, 5:30 PM – 6:00 PM
Peace United, 1503 2nd Ave NE, Rochester, MN 55906, USA
About the event
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his own body as a young man. Bring your own yoga mat.
Donations accepted
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