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Movin Mondays: Mat Pilates with Christina

Mon, Aug 12

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Peace United

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Movin Mondays: Mat Pilates with Christina
Movin Mondays: Mat Pilates with Christina

Time & Location

Aug 12, 2024, 5:30 PM – 6:00 PM

Peace United, 1503 2nd Ave NE, Rochester, MN 55906, USA

About the event

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his own body as a young man. Bring your own yoga mat.

Donations accepted

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